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in this MAY issue....

As Guilford County’s only agency specifically focused on family life and parent education, the Family Life Council provides accessible, high quality, and diverse programs, resources and advocacy for today’s families, educators and community agencies.

“One thing I hate about an argument is that it
always interrupts a discussion.”

             G. K. Chesterton, writer

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Events of Interest
Click on an item below for more information.

Marriage Mentoring: Settling Conflicts
Thursday May 12, 2005 from 6:00 - 7:30
RSVP to LaMonica Mitchell

Healthy Marriages: The Power of Community
Thursday May 19, 2005 from 11:00 - 12:30

How Not to Marry a Jerk (or Jerkette)
Thursday May 19, 2005 from 7:00 - 8:30 pm

Supporting Healthy Marriages in Davidson County
Thursday, May 19, 2005 from 6 - 8 pm
First Pentecostal Holiness Church

RSVP to LaMonica Mitchell

Supporting Healthy Marriages in Alamance County
Pastor's Luncheon. RSVP to LaMonica Mitchell
Thursday, May 26, 2005 from 12 - 1:30 pm

Supporting Healthy Marriages in Davidson County
Saturday, May 28, 2005 from 10 - 11:30 am
Emmanuel Baptist Church
RSVP to LaMonica Mitchell

Talking with Adolescents About Sexuality
Wednesday, June 29, 2005 from 7:00 - 8:30 pm

 

How to Reduce Wedding Stress
Christine Wilson, Family Life Council Intern

It is no secret that engaged couples can be stressed out! Even though planning a wedding can be a stressful time for a couple, stress does not have to take control. "Wedding stress is easier to handle if the couple can figure out where it is coming from", says Linda Patterson, an extension health specialist at Mississippi State University. Five common areas of stress for couples are: wedding vendors, divorced and bickering friends and family members, well meaning opinions from others, the parents of the bride and groom, and stress a couple can create for each other.

Nina Calloway from the www.theknot.com and Linda Patterson have a few suggestions to keep couple’s stress levels in check during their engagement:

  • Remember, less can be more.
  • Plan early and pace yourselves. Avoid last minute chaos.
  • Know what you like and choose those things. Remember this is your wedding.
  • Write everything down in a wedding notebook.
  • To keep things in perspective, try and focus on the reasons you are going to say “I do”.
  • Do not forget to take the time to remember the great things about each other.
  • Remember to take care of yourself during this process. Eating well and exercising can be very beneficial in reducing stress.
  • Setting aside personal time and not forgetting to play and laugh is also important in this process.

Patterson also says, “If couples can just keep themselves organized and healthy, they can have a less stressful and more joyful wedding to remember.” Though a wedding can be both magical and wonderful it is important to remember it only lasts a day, while the marriage is going to last a lifetime.

Sources:www. theknot.com; Woolfolk, Amy. (1998) Avoid wedding stress with extra planning. Family, youth, and consumer news- MississippiStateUniversity. January 12, 1998. Amy Woolfolk’s article can be found: http://msucares.com/news/print/fcenews/fce98/980112lp.htm

Ten Reasons to NOT Get Married

The reasons for getting married have an impact on the quality of the marriage. There are some reasons that can have a very negative impact and should be addressed before getting married. Les & Leslie Parrot have identified 10 reasons and discuss them in depth in their book entitled "Getting Ready for the Wedding." Here is their top 10 list of reasons NOT to get married as extracted from the book:

    1. Love at first sight seems like a romantic reason for marriage, but it's not a good predictor of marital success. Such feelings alone provide a weak foundation for a long-lasting relationship.
    2. Rebounding also hinders the chances for marital longevity. Research has found that people suffer low self-esteem after a breakup and are far less discriminating in choosing a partner because they are trying to cope with their loss.
    3. Rebellion leads some into a marital mismatch. The truth is, parental interference can increase feelings of romantic attraction between partners - social-psychologists call it the "Romeo and Juliet Effect." As with marriage on the rebound, the wedding is a response to someone else rather than to one's partner.
    4. Loneliness can sometimes drive a person into a hasty marriage. The problem with this motivation is that lonely people will en up lonely in marriage if the relationship doesn't have much more of a foundation to stand on. In other words, it is the relationship rather than the institution that banishes loneliness.
    5. Obligation sometimes substitutes for love when considering marriage. Some partners marry because one of them feels too guilty to break it off or feels as though they must help the other. Such marriages don't work because the helper finds that his or her partner won't change so easily, and the pitied partner comes to resent being the object of a crusade.
    6. Financial advancement is a marriage motivator for some. The person going into marriage mainly for economic reasons is not a likely candidate for marrying well.
    7. Sexual attraction and guilt over sexual involvement is a popular but weak reasons for marriage. Sex is not a sufficient reason to marry and seldom leads to lifelong happiness. In fact, the sexual chemistry between two people often blinds the partners to other important relational qualities.
    8. Premarital pregnancy is not a reason for marriage. A great deal of recent research has identified a consistent relationship between it and divorce.
    9. Escape is perhaps the most damaging motivation for marriage. Some people marry to escape an unhappy home situation, hoping that a new person or a new environment will be better. Escaping from a situation is very different than choosing a life time partner.
    10. Pressure from parents, peers, and society in general pushes some singles into marriage. The more one is identified as a couple, the more difficult it is to back out of an engagement. You should know, however, that breaking an engagement is less stressful than divorcing later or being unhappily married. By the way, about 100,000 couples decide to break their engagements each year.

Much can be done before a wedding to build a strong foundation for a healthy marriage.Engaged couples can complete the PREPARE inventory free of charge at the Family Life Council. Another option is to attend a workshop series. Click here to see the community calendar of events this summer. To learn more, contact Rebecca Starnes.

Did you know? Here are some Ideas, information, and some intriguing thoughts.

In a 2002 survey of divorced adults, these were identified as contributing factors to their divorces.

  • Lack of commitment - 84.9%
  • Too much arguing 59.2%
  • Infidelity - 57.7%
  • Married too young - 42.9%
  • Little or no marriage prep - 41.4%
  • Economic Hardship - 38.9%
  • Domestic Violence - 30.1%
  • Religious differences - 20.6%

C.A. Johnson, S.M. Stanley, and N.D. Glenn. Marriage in Oklahoma: 2001 baseline statewide survey on marriage and divorce.

How do you rate as "Communicators" in your Marriage?

The National Association of Catholic Family Life Ministers have developed this thought provoking quiz. Test your marital communication skills by checking off the statements that are true to your relationship. Then check below to see how you rate as communicators in your marriage. Whether newlyweds or long-wedded bliss, you may be surprised by the discussions this quiz starts up!

  • We talk every day for at least 15 minutes.
  • We talk about our childhoods: best summer, best friends, etc.
  • We share our hopes and dreams about:
    • having a family
    • jobs or careers
    • vacations we'd like to take
    • our home
  • We share about our beliefs and values
  • I share one good thing about you each day
  • You tell me one good thing about me each day
  • We check in to see how each is doing every day
  • We're clear about what we need from each other
  • We don't mind-read and assume we know what the other is thinking
  • We tell each other the truth
  • We avoid criticizing each other
  • We don't avoid talking about hard topics, like money, sex, each other's family.

______________________________________________________________

If you checked from 3 to 6 of the items above, you're working on communicating.

If you checked 7 to 11 of the items, your communication is great!

If you checked 12 to 15 of the items, GO TO THE HEAD OF THE CLASS!

If you are not doing these things, don't despair - just begin! Do one a week until you're right up there with the master communicators. It's fun! It's free! And anyone can do it!!

From the most recent edition of "Foundations: The Newsletter for Newly Married Couples " by S&K Publishers.
Visit their website at www.foundationsnewsletter.com

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